Mindful Making
Stamp making  

Mindful Making sees art as a meditative activity and aims to provide Penn State students with the space and permission to slow down, de-stress, and build community while adding to their self-care toolkits. Each session is 60 minutes.

Students will create their own stamps and use them to decorate a small piece of art or postcard to be used to write a compassionate letter to their future selves. We will also discuss the benefits of writing as a wellness practice.