Mindful Making
Mindful calligraphy

Mindful Making sees art as a meditative activity and aims to provide Penn State students with the space and permission to slow down, de-stress, and build community while adding to their self-care toolkits. Each session is 60 minutes.

Students will learn some basic calligraphy lettering and use watercolors to decorate small cards. Using what they learned, they will write affirmations on their cards. If they attended previous sessions, they might put these in their self-care box or journal.